Written by Sherrie Locke on 11 Seed, April 2014.
In recent times we have all been experiencing great shifts in perception, changes in relationships of all kinds, earth and weather patterns shifting, a feeling of the unknown. The change is unprecedented.
We chose to incarnate at this point to witness, to be a part of, to transcend all from the past and come into the fullness that we are. Full human potential. A quantum shift in consciousness in all kingdoms, human, plant, animal, mineral and elemental is taking place at this time.
Our perception is sharpening, our radar refined, our purpose being clarified.
All this may seem a blur, an upheaval. For some a huge breakthrough, for others a complete breakdown. Give thanks if you are centered somewhere in the middle.
There are a few things you can do to help yourself during this ongoing process that will last the rest of your life…
Hydrate with good pure water.
Breathe and be conscious of your breath.
Give yourself time for relaxation, meditation or ceremony.
Try not to have a fixed plan while holding on to overall vision. I call this the prime directive.
As you drop layers of illusion, your vision will become clearer. The right people will appear and synchronicities will abound.
If you are feeling sick, stuck or in blame of others for your current situation, then you are firmly rooted in the 3D pain body. It is telling you to make changes. For some a subtle shift may move mountains of past trauma, even generationally; for others, the shift may be a radical upheaval or a tearing down process. This is the dissolution of illusion, “what lies beneath” is the real you and your true life. Believe me, you will be happy beyond measure when that treasure is uncovered.
For so many of you, you likely possess all the skills you need to fulfill that potential. In many cases it is a process of unlearning what you have been taught and accepted as a belief system. Be open, be adventurous, don’t attach.
During these years of shift many are having health issues rush to the surface to be healed once and for all. For others the process is much more emotional.
Nausea or a feeling of being “sea sick,”
Hot or cold sweats,
A heightened sensitivity to most everything.
So choose ye well your circles and interactions, for if they don’t jive with your current energetic frequency, these interactions will be uncomfortable. You may not be able to tolerate certain energies as you did before.
Please try to stay away from criticism of all kinds, especially self-criticism. Rather than acknowledging pain and suffering, do something to take the attention elsewhere…
Watch something silly.
Do artwork or a craft.
Good food and supplementation will assist you…
Eat lots of fresh veggies.
Cut down on heavy foods, meats and sugars.
Some vitamins are helpful like the water solubles, Vitamin C, B-Complex and B-12 with Folic Acid. Personally I find Silica gel to be helpful; after all it is basically the building block for all plants and crystals and what we are evolving into.
For extra nutrition Chlorella or Spirulina are helpful.
Herbal teas of all kinds can be helpful.
Use natural oils for cooking.
Use essential oils and “Bach Flower” remedies.
Drink lots of water!
Notice how your tastes are changing, which colors you are drawn to, how your perceptions are changing and how things are different with these new perceptions. Work on refining your personal skills, change your routine placing yourself as number one on the priority list…
Do something healthy for yourself everyday.
Treat yourself once in a while.
Celebrate milestones and breakthroughs.
Get rid of old and outdated clothing from the previous version of you. You can certainly keep beloved articles, but wear them.
Grow something, even a houseplant.
Say “good job” to yourself when you complete a task, and take a break before you plow into another.
Never make money or a person your goal.
Refine, observe, be kind to yourself.
Don’t talk too much about what you are doing with people who are not involved.
Stop asking friends for advice. Seek professional guidance if necessary.
Above all, Be Happy! Breathe!
Be the change you wish to see in the world and the world will reflect it back to you, in peace, love and harmony.
Much love and transformation I wish for you all,
Aho! It is done in a good way.